Established in 2009

Jump6 was the first clinic in Canada to offer the intragastric balloon for weight loss and still continues to assist thousands of men and women in achieving their weight loss goals.

Nutrition Edition

New Year’s resolutions … do’s and don’ts

We’ve all been there, as we end another year and look excitedly to one ahead , we reflect a little. How was this past year lived? With disappointment? Achievements? Goals met? Goals made, ?its easy to beat ourselves up on things not accomplished. It’s easy to give up and just say”forget it”. As you look […]

Posted in Nutrition Edition | Leave a comment

Can Anti-Inflammatory Foods Really Help?

Can certain foods take the heat out of inflammation, a condition now linked to a wide range of chronic health problems including heart disease and Alzheimer’s? Some headlines suggest combating it is as easy as sipping a daily cup of turmeric tea – but is it really? Sue Quinninvestigates. Anti-inflammatory eating has now been added to […]

Posted in Nutrition Edition | Leave a comment

List of Anti-Inflammatory Foods

Posted in Nutrition Edition | Leave a comment

Kale

Kale is one of the most nutrient leafy vegetables to be consumed these days. Besides its rich green color, Kale is full of minerals and vitamins (Vit A, C, E and K), is low in calories, fat free and has phytochemicals called lutein and zeaxanthin. Kale has been linked with a low ris k of […]

Posted in Nutrition Edition | Leave a comment

16 under 100 calorie Foods

These foods were selected based on two factors: The first was that they must be full of nutrients like vitamins and antioxidants for your health. The second is that they must be under 100 calories per 1 cup serving. Apples Apples are one of the healthiest fruits on the planet, containing antioxidants, vitamins, minerals, and […]

Posted in Nutrition Edition | Leave a comment

What is Hunger and Understanding It…

Hunger is our bodies’ way of driving us to find food and eat to stay alive. It is a very powerful human instinct which can compel us to extremes of behavior. Hunger is our bodies’ response to having eaten less than normal. It is caused by the brain reading changes in the levels of hormones […]

Posted in Nutrition Edition | Leave a comment

The Real Truth Behind Nutrition Fads

Robyn Barefoot, RD Registered Dietitian We’ve heard of new trends within the news, media or maybe your neighbor, but do we know the real evidence behind it all? Tune in below to discover science-based evidence behind some of the most popular nutrition trends. Coconut Oil Within the last few years, coconut has been highlighted as […]

Posted in Nutrition Edition | Leave a comment

Registered Dietitian vs Nutritionist

A lot of people ask me the difference between a Registered Dietitian and a Nutritionist. Wished I had a nickel for every time someone asked me that! The difference between a Registered Dietitian (RD) and a Nutritionist is that RD’s are regulated by law and nutritionist are not. The law by Dietitians of Canada states […]

Posted in Nutrition Edition | Leave a comment

Are organic foods more nutritious?

BY PUNYA PURI, RD,CDE Many of my clients ask me if they should purchase organic foods over conventional (non organic) foods. There is no simple answer to this question. Organic farming is a method where the foods are produced without pesticides, fertilizers, preservatives, antibiotics, genetically modified organisms (GMO’s) and growth hormones. But are they more […]

Posted in Nutrition Edition | Leave a comment

Mommy-Makeovers

There is life and beauty after pregnancy with a mommy makeover. At Jump6 of Toronto, a mommy makeover is the combination and procedures.

Learn More

Makeovers for Men

Cosmetic surgery procedures for men can give men a thinner waist, fewer wrinkles and increased overall body confidence.

Learn More