Established in 2009

Jump6 was the first clinic in Canada to offer the intragastric balloon for weight loss and still continues to assist thousands of men and women in achieving their weight loss goals.

Food Facts

Sugar Content in Fruit

Posted in Food Facts | Leave a comment

Things To Eat After 8PM

Greek Yougurt  

Posted in Food Facts | Leave a comment

Weight loss and staying motivated

When it comes to weight loss do you sometimes feel like you have 2 personalities?   Fat guy V.S Skinny guy??  Like for instance you become skinny guy on Sunday vowing to start the week off right, eat well, go to the gym, you clean out your fridge and rid your home of carbs, sugary […]

Posted in Food Facts | Leave a comment

8 Best Fat Burning Foods

Who said a healthy breakfast had to be boring.   ALMONDS A handful of almonds packs a serious fat-burning punch: One study of overweight adults found that eating about a quarter-cup of almonds for 6 months led to a 62% greater reduction in weight and BMI. And eating just 1.5 ounces of almonds daily led […]

Posted in Food Facts | Leave a comment

Emotions That Can Lead To Overeating

Because it can trigger some sense of reward.   FEELING #1: YOU’RE LONELY Because It: Messes Up Your Hunger Hormones Any bad mood can lead us to try to comfort ourselves with food, and loneliness is about as bad a feeling as you can have. But the link between loneliness and weight gain is more […]

Posted in Food Facts | Leave a comment

Benefits of Chia Seeds

Lose Weight Without Starving   1. Lose Weight Without Starving The Chia Seed is a dieter’s dream come true. The tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours. Hunger is a main enemy of real weight loss, and you don’t […]

Posted in Food Facts | Leave a comment

Eat out and still lose weight

Healthy Eating Tips.   When eating out at a restaurant the choices can be endless and may difficult to navigate through the danger zones, eating what you love, and staying healthy. Below is a few tips to help you through those impromptu dinner meeting, dinner with family or friends, or the option when you haven’t […]

Posted in Food Facts | Leave a comment

What is GMO?

Genetic modification is the process of forcing genes from one species into another entirely unrelated species.   GMO stands for Genetically Modified Organism. Other names for the process include Genetic Engineering (GE) or Genetic Modification (GM), which are one and the same. How is a GMO Different from Hybridization / Cross-Breeding?   Genetic modification is […]

Posted in Food Facts | Leave a comment

Mommy-Makeovers

There is life and beauty after pregnancy with a mommy makeover. At Jump6 of Toronto, a mommy makeover is the combination and procedures.

Learn More

Makeovers for Men

Cosmetic surgery procedures for men can give men a thinner waist, fewer wrinkles and increased overall body confidence.

Learn More